Oct. 26, 2020
While the days leading up to most presidential elections carry a certain frenzied, exhausted energy fueled by attack ads and nonstop robocalls, this election cycle has felt abnormally anxiety-inducing for many Americans. "We're certainly in the middle of a perfect storm," said Dr. Esther Sternberg, research director at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Humans respond physiologically to stress and those responses, Sternberg said, are essential for our survival. "It gives you the energy to fight or flee."