Cooking Demo: Heart Healthy Dishes

Heart disease is the leading cause of death in the U.S., which means that focusing on your heart health is essential to living a longer, healthier life. Nutrition plays a key role in keeping your heart healthy. People often equate heart-healthy recipes with boring, bland meals but this doesn't always have to be the case. There are plenty of recipes that are as delicious as they are beneficial for your heart! Join Life & Work Connections and BlueCross BlueShield Arizona to learn some heart-healthy recipes.