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UA researcher Eva-Maria Stelzer was involved in a study finding that bouldering can help people avoid a mental avalanche in life. The study provides evidence that a bouldering psychotherapy can be effective for reducing symptoms of depression and that the
UA researcher Eva-Maria Stelzer was involved in a study finding that bouldering can help people avoid a mental avalanche in life. The study provides evidence that a bouldering psychotherapy can be effective for reducing symptoms of depression and that the alleviation of depressive symptoms can be enhanced through physical activity.