The University of Arizona Health Sciences invites you to enjoy upbeat conversations called "Wellness Wednesdays: A Community Connection" – lunchtime events to promote nutritious foods, healthy minds and strong bodies.
University of Arizona Health Sciences is committed to creating a healthier community and helping individuals and families stay well through these challenging times by offering 60-minute interactive virtual webinars.
Women’s Health: Build Resilience and Tackle Adversity
Assistant Dean, Academic Affairs/Assessment
College of Pharmacy
The dictionary definition of resilience is the ability to recover from or adjust easily to misfortune or change. Dealing with the complexities of life in a pandemic can cause increased stress, burnout and anxiety, making it difficult to bounce back. Join Dr. Terri Warholak to learn the necessary steps to take to achieve a resilient disposition for a healthy level of physical and psychological wellness in the face of life's challenges.