Meditation Mondays (Virtual)

When: 
Repeats every week every Monday until Mon May 10 2021 except Mon Jan 18 2021.
January 11, 2021 6:00pm to 7:00pmJanuary 25, 2021 6:00pm to 7:00pmFebruary 01, 2021 6:00pm to 7:00pmFebruary 08, 2021 6:00pm to 7:00pmFebruary 15, 2021 6:00pm to 7:00pmFebruary 22, 2021 6:00pm to 7:00pmMarch 01, 2021 6:00pm to 7:00pmMarch 08, 2021 6:00pm to 7:00pmMarch 15, 2021 6:00pm to 7:00pmMarch 22, 2021 6:00pm to 7:00pmMarch 29, 2021 6:00pm to 7:00pmApril 05, 2021 6:00pm to 7:00pmApril 12, 2021 6:00pm to 7:00pmApril 19, 2021 6:00pm to 7:00pmApril 26, 2021 6:00pm to 7:00pmMay 03, 2021 6:00pm to 7:00pmMay 10, 2021 6:00pm to 7:00pm

Join the College of Social and Behavioral Sciences Center for Compassion Studies each week starting January 11 at 6 p.m. to continue, or begin your mindfulness-based meditation practice. Each week we'll settle in together, connect with each other for a few minutes in relaxed community, and explore guided meditation practice focused on cultivating the skills of mindful awareness and focused attention. No prior meditation experience is needed and all are welcome! To join us for practice, kindly complete our pre-registration to receive the details including Zoom link and passcode for the sessions. There is no charge to attend, and the pre-registration is open throughout the spring to allow for new participants to join as their schedule permits.

*Please note we will not meet for practice on Monday, January 18, in observance of Martin Luther King, Jr. Day holiday.


Audience: All
Audience size: Small (1-50)

Where

Link to map

Zoom Videoconferencing platform
Campus: Virtual

Address

United States
US

Contact info & links

Contacts

Leslie Langbert Center for Compassion Studies

Requests for disability-related accommodations should be directed to the event's primary contact: Leslie Langbert