Cultivating Hope Workshop

When: April 07, 2021 10:00am to 10:45am
A plant sprouts through a concrete sidewalk

Feeling hopeful can be challenging, especially when you're faced with adverse circumstances. Hope is more than an emotion and you can grow its presence in your life through careful planning and deliberate action. Employee assistance counselor Bob Cunningham will guide you through a three-pronged approach for building a positive mindset.

This presentation will reference the Hope Rising Goal Worksheet (attached PDF). If you are unable to print the worksheet, please have a paper and pencil on hand so you can complete the exercises.

This workshop features a 45-minute live session and continues with four email practices.

Audience: UA Employees
Audience size: Large (101-500)


Campus: Virtual


United States

Contact info & links


Life & Work Connections Life & Work Connections

Requests for disability-related accommodations should be directed to the event's primary contact: Life & Work Connections