Meditation Mondays - Virtual
Meditation Mondays are back in our socially distanced format on Zoom for fall 2020! Join the College of SBS' Center for Compassion Studies for mindfulness meditation practice every Monday except for University of Arizona holidays this fall at 6 p.m. This practice gathering is open to all members of our community, near and far, and for those new and experienced with meditation practice.
We'll explore guided meditation practice focused on cultivating the skills of mindful awareness and focused attention. To join us for practice, kindly complete our pre-registration (linked below) to receive the details and link for the sessions. There is no charge to attend and the pre-registration is open throughout the fall to allow for new participants to join.