Virtual – Yoga and Meditation Class

When: 
Repeats every week every Friday until Fri Aug 14 2020.
July 10, 2020 10:00amJuly 17, 2020 10:00amJuly 24, 2020 10:00amJuly 31, 2020 10:00amAugust 07, 2020 10:00amAugust 14, 2020 10:00am

This accessible class is designed to stretch your body and connect to your breath and heart. Class begins with a slow, flowing Vinyasa sequence focused on alignment, mindful movements and steady breathing. As class winds down, you'll end with a 15-minute meditation to help you calm your mind and become centered in your body. This class can be done entirely without equipment.

Register for this class using the link below.

To request accommodations, please contact Leah Callovini (email below) at least 24 hours prior.


Audience: All

Where

Campus: Virtual

Address

Contact info & links

Contacts

Leah Callovini Campus Recreation

Requests for disability-related accommodations should be directed to the event's primary contact: Leah Callovini