Virtual – F45 Class
F45 is the world's fastest-growing functional training network. The "F" stands for functional training and the "45" stands for the total time of all of our classes – 45 minutes. F45 offers a high-intensity, circuit-style workout for all individuals. Workouts are created by the F45 database of over 3,000 different exercises, so participants never get the same workout twice. All workouts that are a part of the online series will be body weight-based, but feel free to use household items as weights.
Register for this class using the link below.
To request accommodations, please contact Leah Callovini (email below) 24 hours prior.