Virtual – Live Cyber Strength Class
In this full body workout, you'll use high-energy music as your pacer while you build strength. While body weight work will be the main emphasis, this is also a great time to get creative with household items that can serve as resistance in the absence of weights! Grab your gallons of water, laundry detergent or bag of dog food to help you get strong! Register for this class using the link below.
To request accommodations, please contact Leah Callovini (email below) at least 24 hours prior.