Virtual – Wellness Wednesday
The University of Arizona Health Sciences invites you to enjoy upbeat conversations called Wellness Wednesdays: A Community Connection – a weekly lunchtime event to promote nutritious foods, healthy minds and strong bodies.
UArizona Health Sciences is committed to creating a healthier community and helping individuals and families stay well by offering weekly 30-minute interactive webinars.
When: Every Wednesday from Noon – 12:30 pm
What: The discussion is a 30-minute virtual and interactive experience through Zoom.
Registration required: Upon registration, a confirmation email with login information and instructions will be sent the day before the event. Questions? Contact Caroline Berger, email@example.com.
Understanding and Reducing Stress: Using Self-care to fuel bodies, minds and spirits
Amy Athey, MD
Associate Vice Provost and Chief Wellness Officer
University of Arizona