Virtual – Barre Class
In this core focused workout, you'll use ballet-inspired techniques to strengthen and lengthen your body. The precise movements and small range of motion will help you tap into muscles you didn't even know you have! It is recommended to have a chair or wall to act as your barre, as well as light hand weights or any other household item (canned goods, small water bottles, etc.) for extra resistance.
Register for this class using the link below.
To request accommodations, please contact Leah Callovini (email below) 24 hours prior.
For more information about all of Campus Recreation's virtual offerings, please visit the link below.